Understanding Blood Pressure Readings

• Low Blood Pressure: Systolic < 90 mmHg or Diastolic < 60 mmHg - May cause dizziness or fainting.
• Normal Blood Pressure: Systolic 90-120 mmHg and Diastolic 60-80 mmHg - Ideal for good health.
• Elevated Blood Pressure: Systolic 120-129 mmHg and Diastolic < 80 mmHg - Increased risk of hypertension.
• Hypertension: Systolic ≥ 130 mmHg or Diastolic ≥ 80 mmHg - Requires medical attention.